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Take a Yoga Break
Mon, Nov 11
|Crystal Lake
This event prompts members to practice self care by trying out Yoga. Members will follow along and watch a guided youtube video that teaches them different yoga techniques. While we do this we will practice concentrated breathing and relaxation.
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Time & Location
Nov 11, 2024, 5:00 PM – 6:00 PM
Crystal Lake, 6292 Northwest Hwy, Crystal Lake, IL 60014, USA
About the Event
This event prompts members to practice self care by trying out Yoga. Members will follow along and watch a guided Youtube video that teaches them different yoga techniques. While we do this we will practice concentrated breathing and relaxation.
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