Letter Writing

Members will write a letter to someone who has upset, hurt, or wronged  them or that they have hurt, upset, or wronged. The member does not have to give the letter to the person they are writing it to but it will give them the chance to say what they may have never had the chance to say before. Members can either keep the letter or rip it up if they are wanting to move forward from the situation. Members will learn the importance of getting out what you need to say. Members will also learn about the importance of moving forward and accepting what happened and knowing they are allowed to feel hurt or upset but letting them know that letting go can be freeing.